Hello everyone! So I am a runner, but I want to start focusing more on weight training since it is a better fat burner and I want to get more toned. I don't have much of a routine though. My routine for upper or lower body takes only like 15-20 minutes, but that seems so short to me. Not sure if it is or not? I do 3 sets…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…