Replies
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I'm from St Louis, Missouri.
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Ok and I am can I pick it up at Wal-Mart?
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I only really drink water and how much is a good scale I measure my stuff in a measuring cup that's all I have so far?
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I only eat that amount because I am usually eating food with such low calories I get full and don't need to eat a lot and like 2 weeks I haven't been losing anything but gaining when I eat so little calories. More like water but I drink only 23 fluid oz of water which isnt alot but I try.
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I'm so proud. My mom went from 400 to 275 in 9 months by eating better and just walking. You can do it!!!
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Yes that was the recommended amount. I have a hard time sticking to it. But I can usually eat under that amount in calories if I'm determined.
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I'm looking to lose 30 and I've been off and on but it seems like I have a hard time sticking to it
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Yeah which I wasn't smarter last time.
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Molten lava cake
