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Need Help
I was on a good start eating under 1200 calories. I just can't seem to drop any. If you look at my diary I have ate bad a couple times and yesterday was terrible but I'm on my period and I think a lot of it is me bloating. I was wondering if anyone had any tips to help the bloating or reduce weight while on it. I started…
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Tips?
So I have started my diet and exercising I'm at a 1200 calorie goal and I burn more at the gym than I take in. I'm still hardly losing weight does anybody have any good tips or tricks to help me. Lost 4 pounds so far.
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Getting started again
So sadly took a break but on track again and working harder than ever
