Dthomas1979

thank you very much........

K

OK

yummy i want some.... chocolate is my weakness..... :p

there are only 2 things in the logs for exersize cardio and strength.. is there a place I can record the other stuff like stretching and things for calorie count?

thanks everyone and i will def try some of the ideas

I was wondering if anyone knew any good smoothie ideas i know that or i have been told that smoothies are a good thing to have when your dieting....

ok thanks everyone and my apologies..... and that does make sense.... i was not trying to make it seem like i didn't want people to post things in here.. im sorry people took it that way.... and everyone is right i have to accept the positive and the correcting my mistakes in my logs again i am sorry and i understand what…

please understand I am only wanting positive feed back if you are going to be negative in anyway to anyones posts on here the please do not comment ...... my stats are I want to lose 90 pounds, I weigh 240 pounds and I want to lose the weight before the end of the year so im hoping I will be able to kick the weight in the…

To clear things up the amount of house work I did was a full house clean kinda a pre spring cleaning it took me 3 hours to clean everything with my full spring cleaning including: Sweeping carpet since it burns more cals then vacuuming, Sweeping and mopping kitchen washing clothes, cleaning room, walking, stretching,…

I had to re schedule the doc appointment for next Monday due to the doc having a family emergency they gave me the literature on the 3 possibilities of what i can do and that is 1) Gastric Bypass 2) lap band 3) Gastric Sleeve i did ask about the weight requirement on this procedure and i was told that she believed it was…

I had to re schedule the doc appointment for next Monday due to the doc having a family emergency they gave me the literature on the 3 possibilities of what i can do and that is 1) Gastric Bypass 2) lap band 3) Gastric Sleeve I have a lot of thinking to do on if I am going go with any of them the information says that…

thank you for all your input everyone..... i think i am going to stay away from the pills for i am already am on quite a bit however i think i will try the couple mentioned here. i do have a doctors appointment and will ask for some guidance on which way to go. I looked on youtube for some suggestions and I came across a…

hello.... I am 5"7 and weigh 240lbs I want to lose 90 pounds.... I was diagnosed with Hyperthyroidism and now after they killed my thyroid I am now hypothyroidism I cant get rid of the weight now... I decided to try something new I asked around to some people I know and they said to check youtube so I did and I found a…

hello.... at night I go on youtube and listen to a hypnotist that keeps me motivated and focused so far it is working you could maybe give that a try. its under Ultimate Weight Loss Hypnosis-- 30 day challenge lose weight fast. I started it 2 days ago and each time I fall asleep to it and I wake up refreshed and ready to…

hello.... at night I go on youtube and listen to a hypnotist that keeps me motivated and focused so far it is working you could maybe give that a try. its under Ultimate Weight Loss Hypnosis-- 30 day challenge lose weight fast. I started it 2 days ago and each time I fall asleep to it and I wake up refreshed and ready to…