bonsallduck

Hi how do I join this group? I've re-started MFP after the Christmas celebrations. Got to get myself back in the mind set of MFP.

in WOMEN AGES 50+ FOR JANUARY 2017 Comment by bonsallduck January 2017

You look great well done :)

in I'm not done ..... yet (pic heavy) Comment by bonsallduck November 2015

I dont log my exercise either, i tend to eat up my calories that ive burnt off! I go to the gym twice a week, i do 3 to 4 miles on ghe cross trainer and some weights, and walk to work 3 days a week which is about 1 1/2 miles and im on my feet all day too! These burnt off calories are extra wright loss! :D

in Does anyone else not log exercise? Comment by bonsallduck February 2015

WELL DONE. Dont lose heart, carry on you will get there! :)

in 4 weeks in and having a hard time sticking with it.... Help! Comment by bonsallduck February 2015

bonsallduck Member

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