djones195

Does anyone else have any direct ideas about how I can overcome this plateau though? Any advice would be unbelievably appreciated!

Thank you very much honkytonks85! I pray that things will pick up again! Yep SLLRunner, 33 pounds in a little over a month (42 days to be precise)! :smile:

You might be able to try a recumbent bike. You can sit and pedal at your own pace. On top of that, cycling is the second-best calorie burner that I've come across no matter what your pace (I've heard that swimming burns even more calories but that might not work for you).

That's why I'm here, Sergeant. I've already lost a decent amount of weight in a short time but I'm trying to keep my pace from slowing down. Based on myfitnesspal, I should be eating 1,560 calories per day to lose 2 pounds per week. I always hit between 1,400 and 2,000 (usually in the upper range) but I'm just adding more…

Just saw your post jemhh. I'm doing 2-4 hours per day at a moderate pace. According to myfitnesspal, I burn around 900 calories per hour of exercise there and I usually do half of all exercise in the morning and the other half right before bed.

Thank you, superkiki! I actually allow myself soda (I need one tasty thing in my diet or I won't survive lol) but I think the biggest thing for me has been exercise so far. I do between 2 and 4 hours of cardio per day through indoor cycling and I stay away from strength training since muscle weighs more than fat. Are you…

284 pounds. In the next year, I'd like to go down to 130-145 if possible.