Hello Everyone, Up until about a week ago, I've been doing really well at losing weight (lost 33 pounds in a little over a month). However, I've since leveled off and could use some advice. So far, I've been eating around 2,000 calories per day and have done an average of 2 hours of indoor cycling per day but the effects…
Hello Everyone, I'm pretty new to all this (started Dec. 29). In my first month, I lost 28.8 pounds through a combination of diet and exercise and I'm hoping to lose a total of 60 pounds by the end of February. I know that may be unrealistic, but I figured I'd rather be disappointed with a high goal by losing 40-50 during…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…