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I just got one today, I am clueless!!!!! I do not even know how to have y'all add me!!!
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I'm a person who needs instruction LOL I take classes at my gym like HIIT, Spin or Body Sculpt. I've tried lifting weights alone but I truly need someone there with me to make sure I am doing them correctly. I'm like a kid, I swear LOL
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Oh ok! Gotcha! :)
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I kind of thought it would be like circuit training. It's an hour long class, ending with core. I do have a heart rate monitor, so there is really no point in having one? Just curious. Thanks everyone for your input!!!
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I'm Lynette Taliaferro! Feel free to add me as well!!
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Feel free to add me too!
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I lost quite a bit of weight back in my 30's not saying it was easy but now that I am in my 40's...good gosh it's a struggle!
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Add me! I can't figure out how to add anyone that is not on my contact list, FB or whatever lol
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Feel free to add me
