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If you have any advice, I'd like to hear it. I am at the beginning of my 80lb weight loss journey and have no clue how to do it. I started counting calories and so far i have lost 3lbs. This almost seems like an unreachable goal but after reading some of the success stories I am going to try my hardest to keep on track.…
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Please feel free to add me so we can help each other
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I need to drop around 80lbs, i most def need some support and advise. Feel free to add me and we can help each other
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I started this about a week ago, I'm 5'6" and currently at 277lbs. The work doctor is giving me crap about my weight and I need to lose around 80lbs. I had to do a sleep study and they put me on a cpap machine. I have no clue on how to go about this...
