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Eat whatever you want at night if you can fit it in your macros then it's fair game. I sometimes eat my highest Carb meals at night especially if I'm training legs in the morning. 100g oats and 400ml skimmed milk with maybe nuttella and peanut butter in it never done me harm. Listen to your body and don't starve yourself.…
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Just mainly cut them into wedges, lather in coconut oil with garlic salt, paprika and basil, sometimes with fresh chillies, bake them for 45 mins
