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I've had this happen until I finally found the right pair of shoes. Been doing an elliptical for 3 years now and feet no longer go numb after I bought a pair of Brooks Glycerin 10s. Even after 45 minutes my feet are fine. I also change the ramp settings and sometimes go backwards to break up the monotony.
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Funny!
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I log everything... I am focusing on what matters to me...
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I use a Nike Fuelband
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This is America... nothing surprises me anymore...
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Utah
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Almonds and blackberries
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Yum Wine!
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Too bright of a day?
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Cancer symbol back in my 30's. My next one was a nautical compass, and replaced the N, S, E, and W with the initials of my kids. Both on my shoulders where work cannot see them.
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I bought an elliptical trainer for home (cardio workouts) and a small weight bench (strength training). There is always time to be healthy!
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Nice going!!!
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Run Forrest run!
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Great job! Keep up the good work!
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After my rotator cuff surgery it was two years before I started free weights again. Because of the extent of my injury, I go super light on the weights, but high reps. I also use an elliptical to break up the monotony of walking or treadmills. Hope this helped...
