We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
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Me too! I'll add you! :)
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Wow! Amazing! :)
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I need to stop looking at this thread. I gave up chocolate for lent and those smarties are calling my name.
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Step 1: Do NOT beat yourself up for this! Forgive yourself for being human and imperfect. Begin a pattern of feeling kinder towards yourself. I promise this will ultimately decrease your likelihood of emotional eating in the future. Step 2: Begin a journal. Take a moment to write down your feelings immediately after…
