PICS Almost a year on FitnessPal and lost 60 pounds

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Replies

  • aelbadri
    aelbadri Posts: 96 Member
    jaorti95 wrote: »
    aelbadri wrote: »
    jaorti95 wrote: »
    aelbadri wrote: »
    .

    Omg you look so amazing! I just dated today and wanted to see what real results from using this app and seeing you is a HUGE inspiration! So really what your saying is all you did was watch your calorie intake like what your suppose to reach for the day on here? Also all u did was run?:0 and another question sorry gt do you mean by "red area" thank you! :)


    Yes! I really followed fitness pal and its calories I'm sapposta eat!! And the red area I'm talking about is when you click on the nutritional part of you food diary! The areas if you go over on carbs or whatever else

    Sooo the carbs (red section) can't be to high? Is what your saying?:0

    Yea! I try not to eat as many carbs! Like don't go over the amount of carbs to where it turns red!
  • jaorti95
    jaorti95 Posts: 65 Member
    You mean the pie chart right? So if the pie chart is more red or has more carb percentage that's bad?:0
  • GinaBenevides38
    GinaBenevides38 Posts: 2 Member
    Wow!! So impressed :) well done!
  • Solkre2
    Solkre2 Posts: 29 Member
    Damn that's awesome.
  • aelbadri
    aelbadri Posts: 96 Member
    jaorti95 wrote: »
    You mean the pie chart right? So if the pie chart is more red or has more carb percentage that's bad?:0

    It's the other option next to the pic chart that show you the exact about of grams of carbs or protein or suger you've eaten. I posted a photo of it
    If you see the red areas are where I've went over arnvsqdcf2bvx8.jpg
  • aelbadri
    aelbadri Posts: 96 Member
    Thank you everyone!! Your support will keep me going!
  • jgalexander902
    jgalexander902 Posts: 11 Member
    Congratulations! You're radiant!
  • Holla4mom
    Holla4mom Posts: 587 Member
    Great progress! You look incredible!
  • nicailyzee
    nicailyzee Posts: 183 Member
    congratulations really great work!
  • aelbadri
    aelbadri Posts: 96 Member
    Thanks everyone!
  • grandmothercharlie
    grandmothercharlie Posts: 1,356 Member
    Wow!
  • lmw71282
    lmw71282 Posts: 24 Member
    It takes a lot of hard work and dedication to do what you have! CONTINUE with the great progress.
  • jaorti95
    jaorti95 Posts: 65 Member
    Ohhhh I see it!! So don't get on the red side got it! Thank you!! Your seriously a huge inspiration! Keep it up girly!
  • merchantmarine
    merchantmarine Posts: 70 Member
    Great job
  • aelbadri
    aelbadri Posts: 96 Member
    jaorti95 wrote: »
    Ohhhh I see it!! So don't get on the red side got it! Thank you!! Your seriously a huge inspiration! Keep it up girly!

    Anytime!!! Thank you
  • aelbadri
    aelbadri Posts: 96 Member
    Thanks everyone again!
  • Rodax74
    Rodax74 Posts: 24 Member
    Way to go! I am month 2 using this app and I hope I have the awesome success that you are having!! Keep it up, your inspiring!!!
  • aelbadri
    aelbadri Posts: 96 Member
    Thank you!!! This app is wonderful!
  • jontucc
    jontucc Posts: 142 Member
    Well done you look.amazing. thanks for sharing your pics.
    My fave part of mfp is seeing the success stories, keeps me motivated.
  • jamallbarber1985
    jamallbarber1985 Posts: 8 Member
    Nice job! You look great!
  • menotyou56
    menotyou56 Posts: 178 Member
    Wow great job OP. You are a knockout B)

    I hope I can be as dedicated to this process as you have been.
  • beetrootbabe
    beetrootbabe Posts: 4 Member
    Wow! Amazing! :)
  • cazpom37
    cazpom37 Posts: 88 Member
    beautiful, before and after!
  • aelbadri
    aelbadri Posts: 96 Member
    Thank you for all the support! Success is all about self control! Just practice portion sizes, drink LOTS of water, and stay happy. This is about you, not anyone else! Focus on making a lifestyle change not a diet! I always say it and I'll keep saying it getting healthy and losing weight is 80% diet/nutrition and 20% exercise! Keep it up!!! You all are amazing!
  • siport
    siport Posts: 7,429 Member
    awesome progress well done you
  • Silentfool
    Silentfool Posts: 189 Member
    you have worked hard and the results are great. well done
  • tarara48
    tarara48 Posts: 1 Member
    well done - you are an inspiration, looking amazing :)
  • dramaqueen45
    dramaqueen45 Posts: 1,009 Member
    Beautiful!
  • onedaybeforethenext
    onedaybeforethenext Posts: 46 Member
    Fantastic results!
  • aelbadri
    aelbadri Posts: 96 Member
    Thanks for all of the support!
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