PICS Almost a year on FitnessPal and lost 60 pounds
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Need you to do a make up tutorial video. Beautiful. Weight loss amazing too!0
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Hi @aelbadri !
You're looking great!
Have you taken weights for reducing the last few pounds? Or was it just cardio?0 -
Awesome job!0
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Wow, great job!0
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Great dedication and self motivation.....very well done!0
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You look great? What was your exercise of choice to help you get to where you are now, and what are some of your favorite recipes. Good job!0
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You look beautiful! What've wonderful accomplishment!0
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Awesome job!! Congratulations!0
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Amazing Results!! Awesome !!
Question..Did you only keep up with your calorie intake or did you keep up with it all? I stay within my calories but seem to be in the red in some areas....HELP0 -
hi your abs look fantastic. Did you lift weights or run to get small?0
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Great job OP something to be proud of for sure
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sreejithbabu wrote: »Hi @aelbadri !
You're looking great!
Have you taken weights for reducing the last few pounds? Or was it just cardio?
Thank you!! I did cardio mostly in the beginning!! But I started doing more weights now! And it's helped drop those last new pounds!0 -
You look great? What was your exercise of choice to help you get to where you are now, and what are some of your favorite recipes. Good job!
At first I only did he elliptical because I was so out of shape! But now that I've been running, I saw the weight literally melt off! My favorite thing to eat I sautéed chicken with some garlic powder and pepper on it! Alone with some sort of sautéed veggie
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Reema_capricorn wrote: »hi your abs look fantastic. Did you lift weights or run to get small?
I mostly ran to get to where I am today, I have just recently started doing weights
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sandyarval wrote: »Amazing Results!! Awesome !!
Question..Did you only keep up with your calorie intake or did you keep up with it all? I stay within my calories but seem to be in the red in some areas....HELP
I kept up with calories as well as my exercises!! That's what really kept me disciplined! I also do keep up with my calories and see some red areas sometimes, but not as much as I used to. I now pay attention to the small thing such as those red areas! That helps a lot too!0 -
Thank you everyone! You are all amazing and I'm so grateful so hear all the support!! I really appreciate it! You all have inspired me!0
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You're amazing and beautiful! Plus I love your makeup skills!! Congrats! 0
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You're an absolute inspiration. And do have done it all alone! Congrats. I covet your hotness
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Thank you lots!!0
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Wow you look amazing. A huge well done. I hope it works just as well for me.0
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wow! great work! what was your starting weight? what are you now? how tall are you?0
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Thanks everyone!0
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You look great babe xxx0
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Good job!0
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Omg you look so amazing! I just dated today and wanted to see what real results from using this app and seeing you is a HUGE inspiration! So really what your saying is all you did was watch your calorie intake like what your suppose to reach for the day on here? Also all u did was run?:0 and another question sorry gt do you mean by "red area" thank you! 0 -
Way to go! Thank you for sharing your journey! Amazing!0
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You look amazing, hope I look that good in a year x0
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Omg you look so amazing! I just dated today and wanted to see what real results from using this app and seeing you is a HUGE inspiration! So really what your saying is all you did was watch your calorie intake like what your suppose to reach for the day on here? Also all u did was run?:0 and another question sorry gt do you mean by "red area" thank you!
Yes! I really followed fitness pal and its calories I'm sapposta eat!! And the red area I'm talking about is when you click on the nutritional part of you food diary! The areas if you go over on carbs or whatever else
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Omg you look so amazing! I just dated today and wanted to see what real results from using this app and seeing you is a HUGE inspiration! So really what your saying is all you did was watch your calorie intake like what your suppose to reach for the day on here? Also all u did was run?:0 and another question sorry gt do you mean by "red area" thank you!
Yes! I really followed fitness pal and its calories I'm sapposta eat!! And the red area I'm talking about is when you click on the nutritional part of you food diary! The areas if you go over on carbs or whatever else
Sooo the carbs (red section) can't be to high? Is what your saying?:00
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