PICS Almost a year on FitnessPal and lost 60 pounds

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Replies

  • aelbadri
    aelbadri Posts: 96 Member
    Thank you!
  • km1263
    km1263 Posts: 1 Member
    Nice results! What was your calorie deficit?
  • harihat
    harihat Posts: 3
    You look amazing! Well done, it must feel great :)
  • aelbadri
    aelbadri Posts: 96 Member
    km1263 wrote: »
    Nice results! What was your calorie deficit?
    i eat about 1200 calories to 1500 a day! I normally have about 600 left a day after my workouts and everything. I burn about 1100 calories for each of my workouts!

  • aelbadri
    aelbadri Posts: 96 Member
    Thanks!
  • hotnumber
    hotnumber Posts: 222 Member
    Congratulations, you look great!
  • aelbadri
    aelbadri Posts: 96 Member
    Thank you !!
  • emmapie120
    emmapie120 Posts: 1 Member
    That's amazing!
  • gemmi33
    gemmi33 Posts: 67 Member
    WOW!!! You look fantastic. Can you share any tips please? I need to lose 22lbs and would really appreciate it x

  • beanerschnitzel
    beanerschnitzel Posts: 75 Member
    So stinking cute! Great job!
  • aelbadri
    aelbadri Posts: 96 Member
    gemmi33 wrote: »
    WOW!!! You look fantastic. Can you share any tips please? I need to lose 22lbs and would really appreciate it x

    thanks!! you can go ahead and add me! I'lll be glad to help you a long the way!
  • aelbadri
    aelbadri Posts: 96 Member
    Thanks everyone!
  • NesCastanon
    NesCastanon Posts: 101 Member
    wow you look fantastic. Great Job!!
  • RainRedfield
    RainRedfield Posts: 597 Member
    Congratulations! That is tremendous success. You've made quite the transformation.
  • _pragma_
    _pragma_ Posts: 51 Member
    fckya.gif
  • evaarredondomoore
    evaarredondomoore Posts: 4 Member
    Great job!! Hard work pays off and it looks like you are putting in the work. :)
  • rach021979
    rach021979 Posts: 103 Member
    You look like Ariana Grande! Great job! Congrats!!
  • suzi153
    suzi153 Posts: 12 Member
    Amazing job ! Totally great. Love the photos. Well done you
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    Unknown
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  • aelbadri
    aelbadri Posts: 96 Member
    Thank you everyone!! I really appreciate your support! It's what keeps me going!
  • mmnv79
    mmnv79 Posts: 538 Member
    Well done! :)
  • alimon1108
    alimon1108 Posts: 1 Member
    Amazing! I was looking for some proof that this app actually helps ... You look great!
  • Kuukie85
    Kuukie85 Posts: 1
    I'm so proud of you!! I have exactly 60 pounds to lose too so this is such an inspiration! did it take you the entire year to lose the weight? ie; were you losing about a pound per week and what changes did you make to your food and exercise. keep it up!
  • WhyeatKachra
    WhyeatKachra Posts: 404 Member
    U carved out a new person out of u... I can take those pics for two diff people anyday! Congrats.
  • aelbadri
    aelbadri Posts: 96 Member
    Thanks everyone!! It's not as hard as you would think! Just gotta motivate yourselves! I appreciate the support!
  • yesimpson
    yesimpson Posts: 1,372 Member
    Well done.
    Your makeup is beautiful in that last picture, plus your eyebrow game is strong.
  • leximarie3
    leximarie3 Posts: 34 Member
    Wow! You look amazing, and so fit! Gorgeous ;)
  • aelbadri
    aelbadri Posts: 96 Member
    Thank you!!!
  • BiggMikeSurf
    BiggMikeSurf Posts: 68 Member
    Very impressive.. Good motivation for my Saturday workout. Great Job.
  • ImAJH
    ImAJH Posts: 392 Member
    Great work!

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