brathmell29

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  • Thanks ladies!!
    in Starting a routine Comment by brathmell29 February 2015
  • I also have a Wally World scale. The trick is to make sure it's on a flat, even surface. The corner in my bathroom goes up slightly, so I had to find a flatter spot for a more accurate reading.
    in Best type of scale? Comment by brathmell29 February 2015
  • Two of my favorites right now are: Burnin' Up by Jessie J and Talking Body by Tove Lo
    in WORKOUT PLAYLISTS Comment by brathmell29 February 2015
  • I feel your pain! I have just recently came to terms with the fact that I'm a binger when I am feel upset or tired. When I feel a binge coming on I open Pinterest or play a game, or look at posts on here. :) like the other ladies said, you just have to pick yourself up and move on!
    in Binge eating.... Comment by brathmell29 February 2015
  • I'm also in college and find it more tempting to eat like crap in the cafeteria. Once you start making healthier choices while eating on and off campus you will feel better in more than one way!
    in Anyone else in college? Comment by brathmell29 February 2015
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