moog54 Member

Only been using this for a couple of days now, have notice one thing, I am not getting food cravings as much. But that could be due to I don't look forward to my next glass of green splooge.

There seems to be a lot anger here. Why? Please calm down before you have a coronary. Different people react to substances in diferent ways, artificial sweetners have been linked to cancer and other medical conditions. High acidic drinks can cause stomach ulcers. If you only have coke occassionaly then the risks are…

Where can I get this PB2 in the UK? Also been looking for real peanut butter (not Sunpat)

Water - 0 calories A quiet walk on common - 0 calories

Visulise what you want, make good food choices in the school canteen. Drink plenty of water. Hopefully your freinds will see the difference in you and will make positive comments. At the end of the day, give yourself a pat on the back, treat yourself - a piece of your fav fruit. Carry these pos thoughts forward to tomorow.…

Write down why you want to lose weight, list all the positives, and any negatives if you can find any. Think how good you will feel/look when you reach your goals. Now think how good you will feel as you leave the gym after your workout. Or take a day out, go for a walk, get some air and some 'me' time. I have a tiny pair…

Please tell me where you get your facts so I can form my own oppinion. So far all I am getting is hearsay,

Anything to help refocus and avoid the high calorie snacks, so a Fen Shui session helps to relax me, and refocus. It's difficult because I'm a chocoholic and will demolish a large bar within minutes.

Comming from a sports sumplement store, wouldn't this be like an energy supplement. These usually contain high energy ingrediants like glucose, dextrose, and sucrose all sugars that are packed with sugars.

I hate both of these but I still get the nutrients because I juice 2 carrots, a stick of celery, an orange (peeled leathing pith on) and a nob of ginger. Up to now I satiate my hunger cravings by drinking water. Zero calories. Also try to distract myself by going for a walk, a good film, book, or my art. Also I practice…

I've been on Herbalife products for about 6months, so far I have lost 3stone, with still another7stone to go. I like this because I have a distributor who keeps regular tabs on me, and is always there if I need to talk or need advice. Yes I know he wants to better his sales by selling, but I need one to one suport which…

Drop a coin into coke, watch what happens. Now imagine what this stuff is doing to your teeth/insides. You will never drink coke again. The basis for a lot of fizzy drinks is phosphoric acid, you have acids in your stomach to break down foods, by adding more can cause severe imbalance. Watch on utube what happens when you…

It could be a placebo effect, that is if you believe in it then it must be doing you some good. Lots of people believe in religion but has it been proved or disproved? No, but by believing they feel better.

I think it's more about who you want to believe, the proffesional nutritionists, and scientists who have researched the product. Or those out there who have tried it for a short while, found the results to be disapointing and so decide to put the product down. I will try this for 6 months or so and report back with my…

The benefit had better be worth it, this stuff tastes awful. Takes blending with strong fruit like orange or banana to make it palatable. One thing is down it quick then a couple glasses of water helps. I bought 200g of this so got to go the course.

Yes I can now vouch for the bitter flavour, even with orange juice it turned it all dark green and tastes awful. Its ok once its down, but it tastes and smells dreadful. According to the instuctions Im to drink 3 teaspoons (10g) a day.

Thats where I got the idea from, I have ordered a pot of this stuff thro Holland & Barret (UK heath food shop). The program had mostly praise for this wonder product saying that it had positive health benefits.

I plan to add it to my shakes to increase my protein levels. Im told that this is a single cell micro-organism, farmed in the USA. It's quite expensive but hey if it's as good as it says must be worth it. I read that it is used in third world countries to help beat malnutrition.

I'm on the Herbalife eating plan, this requires me to take 3 vitamin and 6 fibre tablets a day. This seems to cover vitamin and mineral needs, but concerned that i'm overdosing on vitamins A & C, Thinking about reducing vitamin tablets to 2 and topping up naturally.

Did you 'Spike' my diet shake?

What, When, How did I end up in 'Your' bed? Who are you?

Sheep

Are you really a princess, kiss me I'm your frog!

Was I good?

My exercise routines are based around programs on my playststion2/eyetoy camera, kinetics, groove and HipHopAbs with Sean T. These raise my heart rate enough. I use a finger device to monitor my pulse.

Woking, Surrey, England

Thanks, that's what my distributor says, I like taking the plain shakes and concocting my own mix's, like putting red chilli in the chocolate shake

Celery and carrot sticks with cottage cheesecheese A piece of fruit pref the type that requires some effort like apples, pears or oranges. A litre of water will crush cravingscravings Melon, cucumber or any other high water vegetable

I get these cravings, sometimes I make toast and eat it without realizing im doing it. Just lately have been attacking French Brie cheese cutting off slivers from the edge hoping that nobody would notice (problem is I live on my own). Can be good all day and then blow the whole diet thing right out of the water.