rebeccalenk

Good thinking! yes, I think it's the whole having to have the brain engaged part. When I'm cycling outside, I'm always thinking, which way do I need to turn, how's the traffic, watch for cars, switch the gears up, but inside it's just...moving a wheel. I think, like people are saying, if I'm deeply engaged in it, like you…

:) thank you for the encouragement.

You are one of several people so far to suggest more weightlifting! Maybe that's my ticket. And yes, winter time is just.the.worst. I enjoy running/walking and cycling outdoors, but put all of that inside, and blerg...what's the fun of riding a bike that doesn't get you anywhere?!? :) So, yes, I will look into more…

Good thinking...my cardio goal is 60 minutes a day, but maybe I should shorten it to 30 min, and instead of alternating weight days with cardio, I do some of each on each day. Switching activities more frequently might do it!

I AM boring! :) Of that list, swimming and skiing are the ones I enjoy, but I can't really do those daily, at least not without a larger time commitment than I am able to make!! :) I enjoy roller skating (not blading), but that's not really a workout, it's fun, but I can't get going very fast in the rink, so I don't think…

One is weight training. Another is making fitness goals to accomplish. I want to get stronger or faster or last longer. [/quote] Thank you!

Good strategy, thank you. :)

Okay, not a mix but I LOVE LOVE LOVE La Croix. Unsweetened, carbonated, with a little flavor. Yum.

I do, however, like all vegetables. :)

Right now I run, or walk or do eliptical. Again, I go, and it gets done, but I don't look forward to it. So, those are tolerable, but not enjoyable. I've done a variety of classes, but I never enjoyed them. I DO enjoy swimming, but I can't incorporate that into a daily workout. And I DO enjoy bicycling, but only outdoors,…

Ignore the rudeness in the responses, but take the advice. I've lurked here for a long time, and the responses can be snarky, but the content seems to be right. Please don't let the snark of their messages discourage you. best of luck to you!

Hey, aziapatrick... I know you didn't post here looking for this, but I just want to say: IM SO PROUD OF YOU!!! I think you're dong great! I know you're frustrated, and it seems like you've got advice but I just wanted to say YOU'RE DOING GREAT AND KEEP IT UP!!