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Thank you all so much this is all very helpful xx
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Same for me I can't let anyone take a picture of me anymore not even with my children. It's so depressing :-( I don't like to go out either because I feel people will look at me. I used to be slim and active and gradually gained a lot of weight over 5 years and I'm now ashamed of Myself I'm also new here and I'm determined…
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Thank you that's helpful iv not had a loss this week so thought I was doing something wrong think j just need to educate my self more. This is all a massive learning curve for me :-)
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Thank you for your help I have been doing some strength training but very amateur. I am 5ft 5. Don't know why it says I'm less lol. I'll take you advise on bord and hope to lose :-) I also have a friend that weight trains and yes she looks amazing I've never been toned at all used to be slim. I just want to be fit and…
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Feel free to add me to I'm also new :-) xx
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I've had 2 babies 13 months apart so I didn't get chance to lose my baby weight from my 2nd child before my 3rd was on his way. He's now 9 months old and I have put off losing weight for so long now I've finally decided now is the time I still very new as well this is my 3rd week with exercising and dieting but only been…
