lisoletteopal Member

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• Thanks! Great information! :smile:

  in Toning... Gaining weight? Comment by lisoletteopal April 2016
• Thanks! I'll try changing my goals. I have been taking pictures every 6 months. I'll start measuring! :)

  in Toning... Gaining weight? Comment by lisoletteopal April 2016
• I've been sticking to the 1200 calories recommended, I'm 5`6 and 170....I do 20 minutes of cardio 5xs a week.

  in Toning... Gaining weight? Comment by lisoletteopal April 2016