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Finally reached my goal of 113 and I love the way my body looks. I'm Brazilian so I naturally have thick thighs too and I always hated them but I've gotten them to slim down a tad and they're very toned so now I'm happy with how they look. But I am gonna start doing more cardio to see if I can keep slimming them.
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Awesome! Thank you, this was the most helpful info on here haha. I know it's different for everyone's bodies so I'm definitely gonna keep an eye on how my changes affect my body. Congrats on being so close to your goal weight!! Good luck :)
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Really? Hmm good to know! I'm going to experiment with different fruits for the next few weeks and see how my body reacts to it. Don't get me wrong, I absolutely love all fruits but when I saw how much sugar they have, like one apple has 14 grams, that blew my mind, it's like eating candy. But I've listened to all the…
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Yeah I've cut down as well because you definitely lose weight faster by reducing carbs than any other element so Ive been eating only 1-2 servings daily but a ton more vegetables too. Thanks :)
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Aurpr Surprisingly yes! I've read some awesome informative articles that say that with eating healthy and staying under a certain calorie limit, you literally breathe the fat away. I'll try to find the articles to link them here
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Welcome nick! I added you as a friend so accept me so I can check out your diary and tell you my advice :)
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Awesome! Okay thanks y'all. I like to get as much info as I can. I already eat less calories than necessary to lose weight, just wanted to see if fruits affected it regardless.
