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Hi All, I am desperately looking for a mentor! I lost a lot of weight a while back, being a rather obese lady. I have come a long way, but due to recent stresses have gained a bit of weight and am finding it hard to gain my motivation. I seem to be doing all the right things but nothing is changing and it is fairly…
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Looking for new friends on MFP- need motivation!! Please add :)
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Hi, I am looking for a mentor. I am seriously dedicated, no fads, want to work hard, train hard and get the nutrition right. Am interested in weights, HIIT etc as I enjoy them. I was incredibly toned but lost definition and gained weight after returning to complete a masters and am finding it difficult to get back on…
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Hi lauralites, as am I, it's so difficult to do on your own! Not 100% how to do that yet :s
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This is exactly the same situation I am in. I was really heavy, lost 8 stone, got stuck at 11.5 stone for aaages. I got a book calle the eat all day diet by Helen foster- fantastic book. It sped up my metabolism, I started working out everyday and lost a further 2.5 stone and was delighted. Chucked out all my old clothes…
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Thanks for your replies! Just trying to keep motivated, I can't seem to find what I'm doing wrong, in 3 months I've only lost 6 pounds and 2% body fat, oh well just gotta stick at it and keep innovating and something will happen, I guess!
