beckiirs92 Member

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  • Thanks for the advice I will try to start logging everything, maybe on the days I know i'm not gunna be under 1300, i shoud aim for my rda which is 1700 at least i'm not overeating then i guess makes sence!
  • I tend to start but once I eat something I know is gunna push me over, or mean I can't eat very much the rest of the day i dont put it in.
  • To Any advice on this would be great! Lol I know they get our bad habits because when I offer fruit after dinner instead of sweets they are just as happy. I definatly don't want my kids having the food issues I do!
  • Yeah I like to feel stuffed after my evening meal which is probably another problem I have I eat very little all day feel soo hungry so I can stuff myself at dinner time :/ I think I need to somehow retrain my brain!
  • I love fajitas all the Mexican food you can buy from supermarket. It always ends up too many kcal. Chicken is the meat I use so if I use whole breads and no cheese is that going to cut down kcal by a lot?
  • That's what I try to do! Skip breakfast and light lunch! It doesnt bother me until dinner time.. i just end up over eating at dinner. Im on 1200 a day. But i need to allow a few kcal for alcohol a few nights a week..
  • Also I know what you What you mean about fussy kids breaking the bad habits I've give them is hard! They love fruit and veg it's getting them to drink water instead of fruit juice!
  • So confusing! Knowing what I'm supposed to eat.. Gunna try and cut out the carbs. I'm a bridesmaid to my best friend in July and getting married myself in September. Salad for lunch instead on and salad sandwhich and just miss the potatoes off my dinner plate fingers crossed that helps! Thanks for all the suggestions they…
  • I think my problem is carbs! looking on pinterest and other places online.. I have bread/pasta/potatoes with every meal.. I feel like its not a 'meal' without them.. must be bumping up my calories right? lol
  • OKay! thanks for the good ideas! Yeah I do all the cooking, and have 2 fussy kids and a fussy fiancé! I will look on pinterest now.
  • Add me!! no friends on here yet and I need to keep motivated!!
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