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BC I actually AM an Expert when I Utilize a Kickboard in conjunction with my Zoomers, it Helps Isolate my Abdominal muscles, it's a Drill that I'm doing. I don't swim the entire workout with the Zoomers, only for a portion. And to be honest, of Course I realize that the fins assist with my propulsion, which is Why I don't…
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...ok; YOU guys are Killing me on My OG Calorie-Estimation!! Like I said though, it Was an Estimation based upon my Exhaustion-level and my swims are 100yd/sub-60 seconds, Breaststroke I'll do 100yrd/90 seconds, withOUT fins/zoomers! I do a 2-3 hour swim sess' 2x/week. But, it's NOT a Sprint for my Workout swims, I go for…
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-~2 hour swims; every stroke with Kick/fins-Zoomers plus kickboard to Target abs. I sense some Skepticism in regard to my OG calorie burn-estimation. Just an estimation; judging from my Exhaustion level. Perhaps is just a Gross Over-Estimation though. Expert swimmer though, plus the Fins Help Isolate my abdominal muscles.
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See, I'm Actually NOT a caffeine drinker, like NO SODA, nor Green/Black Tea. But, I LOVE my Morning iced Coffee, thing is though; and I Know it's wrong but I drink it by the Gallon!! Not Litteraly, but it's iced cold-brew coffee, drink it cold, plus a Fatty Creamer by the Huge cup-full!! See, I Know it's Not good; For me,…
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Swimmer, here; 2x/week, sometimes I can squeeze in a Third/week, mostly Twice though. EXHAUSTING swims though; Fairly certain I go 1000-15/Swim!! Maybe more though, I don't have an exact figure nor do I have a Way to measure, Yet!! I'm not giving up, still working on Developing an app to go along with this one!! Probly…
