Replies
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Add me please! :)
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Tell me more!
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Juice, full fat milk, fast food, non diet soda...
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Chinese take out food. Fries. Chips and dip. Homemade baked goods... Argh.
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Thanks so much both of you!
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5 foot 3 1/2 and eating around 1400 cal a day. Some days I eat back my exercise cals other days not. Mainly walking and rollerblading for my work out usually 5/6 days a week ( depending on the weather here in MN). Nice to see what other ladies are at in my hight range.
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Girl Scout Cookies.... 6 of them....
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I'm the same way with snacking but after dinner / before bed time is the worst for me! I've been getting better and making better choices of what I'm snacking on but it still adds up! Argh.. I should probably just go to bed instead of staying up so late!
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I'm almost done with level 2! Keep it up! It kicks my butt!
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I'm feeling the same way!! It's kinda frustrating...
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I'm built the same way! I'm also pretty much the same stats as you! I'm 5 3.5 and 159 lbs. I'll add you as a friend and we can try and help each other try and slim down our lower half!
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Hey all! I'm about 1/2 way thru. How do you log it into your MFP diary? Circuit training?
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I'll add you ladies! We could keep each other motivated!
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I'm going to be starting IIfym tomorrow! I've had the same problem for the last month other then losing a few "water weight pounds". Any tips for a newbie starting off? Stats: 28 years old 5' 3-4" SW: 163 CW: 159 Gw: 130-140
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Hey everyone! I started at the beginning of the month (the 2nd to be exact) and today I finished level 2 day 2. So far I've worked out every day except one but plan on taking 1 rest day a week. I say take body measurements when you start! I've seen the scale move very little but can tell my clothes are fitting better!
