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Yum PB2
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I like taro boba drinks so yum? Haha Peanut M&Ms
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Yuck Mixed fruit cups (all natural)
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Yum! Chocolate chip cookies
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Dunno if I’ve tried that. Animal fries
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I like making stir fry because you can change it up and keep it healthy. I also take a piece of fruit or baby carrots
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That’s what happened to me. I’ve lost 35 pounds and I’m a few pounds away from my goal weight, but I still have belly fat :/
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What’s the best way to measure body fat? A good affordable way?
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You should check out recipes from Blogilates. Her real name is Casey Ho and she posts recipes on her YouTube channel and website. One of her YouTube playlists is called “Cheap, Clean Eats” and she makes videos for breakfast food, snacks, dinner, etc. I’ve bought her recipe guides and they’re pretty good too. I love her…
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Yum Milkshakes
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How did you lose the belly fat? I’m so close to my weight loss goal. My goal was originally 120 pounds and I’m 122 pounds right now, but I still have some belly fat. I figured maybe I should lose a few more pounds then focus on heavy strength training, but maybe I’m wrong. I don’t know...
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Yum! Taro milk tea with boba
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Never tried, but they sound delicious Crepes
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Yum! Banana nut muffins
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Feel free to add me :) I’ve lost about 35 pounds so far. I’m a few pounds away from my goal weight, then I’m going to focus on gaining muscle. Let’s motivate and encourage each other.
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Feel free to add me too :) having support on here makes this journey a little easier
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Yum Tuna salad
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— I get really cold all the time now. — I have so much more confidence because I have come so far and can see a big difference in the mirror. — Going down a notch on my belt feels like a victory. — The same people who called you fat and would make snide remarks on how you need to lose weight will now tell you to eat a…
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Drink more water so you feel fuller. Keep yourself busy so you don’t snack mindlessly. Also, track your food BEFORE you eat it. That way you can stay on track with what you should be eating. It’s ok to eat chocolate biscuits if it keeps you sane, but the key is to eat them in moderation—like 1 or 2 biscuits instead of the…
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I think it’s impossible not to run into any hiccups. I try my best to stay focused on my weight loss goals, but sometimes I eat more than I should. All you can do is learn from your mistakes, not beat yourself up over them, and move on. If you’ve gained weight, look at why you’ve gained the weight and try to do better next…
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Rising sun
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Yum Macaroons
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Hi! :) I’ll add you. I love weight training, but I haven’t been doing it recently. I haven’t been sleeping well so I’ve been passing on workouts to try to get more rest. Still eating clean though.
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Sushi—yum. Wasabi—yuck Overnight oats
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Yum Boba
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Yum! Bacon cheeseburger
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Yum! Reese’s
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Never had them Donut holes
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Yum Pineapple
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Yum!! Lemon poppy seed muffins