bhanvi Member

Thankyou so much everyone for the great ideas.

I am 5'4 too with Current waist 34. Congratulations! How long did it take to reach 27? :)

You've done a great job. Congratulations :)

Wow you're an insipration. That's an amazing success story.

I fit into my jeans that I couldn't wear for an year after putting on 20 pounds on my already overweight body.

A big congratulations to everyone here. You all are amazing for working on yourself and inspiring everyone around you along the way. ❤️❤️

You have a 22 inch waist? Wow

I didn't eat anything... :) yayyy!! Time to sleep. Thank you everyone.

True... I should drink some lukewarm water with lemon and see.

It's just a 100 cal deficit but I shouldn't eat anything on top of this and I am feeling so hungry...

Thank you for trying to motivate me. But I can't work out right now. :( I wish I could kill this sudden hunger attack.

I have only lost about 10 pounds but yesterday when I went to h&m for shopping and passed by a wall mirror. My stomach didn't look like it wanted to burst out from the jeans.

Thanksss :) I did.

*_* Yesss....!! Thank you :)

Yes,I guess.I have recently been forcing myself to eat 1200 .I have just lost my appetite after I started controlling my portions.But today I couldn't force myself as I had a late lunch.I still had an Indian sweet (tiny sweet laddu-200cals) to fill up the quota a bit. XD

@qubetha Thankyou...!! :)

Oohh...yea!! I can a tbsp of nutella *_*

Lol there was a time when I lived for food. XD

It's 9 pm here... i dont think I want to eat..

Thank you so mivh everyone for the wonderful advice. :) I would keep doing it until I build the stamina to do it at once. All the very best to all of you for your fitness journey. :)

yess :) thank you.

Thank you :) yes I wanted to know on the basis of calories burned.As of fitness, I know I am unfit. :D

Hello...Thank you for the advice.I actually just used to do treadmill but I wanted to try a different workout since walking has become pretty boring now.

That's wonderful.I have always been amused by aerial yoga, it requires a lot of strength and balancing. Goodluck to you :)

Oh wow!! your in-home gym looks amazing. *_*

Omg!! I am starting the fitness blender today after getting so many comments about them.I will start the way you did with low impact program.Thank you for sharing. :)

Posts like these just motivate me to find a way to workout no matter what.I love how you divided your favourite tv shows according to your weight loss segments.Thank you for sharing this wonderful tip.

Kayaking for weight loss *_* can I have your life???

You should log the exercise at the end of the day before bedtime when you are done eating 1350 calories just to keep the track and not having it affect your diet. :)

I just looked up calisthenics because the name sounds like some cute dance kind of workout. :D But dayum there was a guy doing push ups on metal bars and ladders. *_* kudos to you for having such great strength and stamina. :) it is on whole another level. *_*