Replies
-
I don't see much of a difference really, but here is after 43 pounds so far. Still a lot to go, but gotta start somewhere!
-
I do this, I usually eat 5-600 calories during the first part of the day, and have 700-900 calories for dinner, maybe have a small dessert. I would rather eat one bigger meal at night than have 2-3 smaller, more equal meals throughout the day. But really, whatever is sustainable and works for you.
-
A thread full of rock stars.
-
You are about to get a lot of haters posting, but in my experience weight loss really comes down to making lifestyle changes that are sustainable from here on out and includes calories in vs. calories out. If you think you can have a slim fast meal every day forever, and there isn't another option you currently like/would…
-
I bought those little pedals (part of a stationary bike since we don't have space for an actual one) and do that 30-60 minutes a night, possibly more, while I watch a show. We generally go on really long walks with the dogs on weekends, with shorter ones during the week. Even though you don't like videos, I like Jillian's…
-
I feel like we are the same person! I am a texture person, and I can not eat most vegetables (lettuce and other leafy greens are the worst ones). I have tried to learn how to like it, and have tried hiding it in my own food, etc, but it just doesn't work. It makes me sick when I try to eat it, so instead I just make sure I…
-
Please reread my post, I'm not at all saying having/getting a tattoo will have any effect on weight loss. Thanks for the feedback everyone else! I have a tattoo for a deceased family member on my calf (and one not as important elsewhere), so although it wouldn't keep be from losing weight I'm glad to hear it shouldn't…
