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Thank you so much for your words and support. Since I posted this I've received lots of support from other members of MFP, and with just that I feel much better. To know I'm not alone and people work hard and not giving up. It really made me feel much better that I'm actually smiling again....
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163 lbs (as I saw this morning) to 143 lbs. I started with 168 lbs ... I'm not giving up, I have to be at lest 150 lbs by October...
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Alexandria, VA
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Lol I get that a lot too!!!
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I have similar problem, my solution was: I won't buy this food so even if I want it, I don't have it... It works. And also if u sleep early or drink water or black tea helps in stop feeling hungry
