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Well yesterday was a total fail on my part. Had to work in the morning then spent the afternoon and this morning writing a paper for school. Did my best today but still didn't get the 700 minutes. Oh well, i'll try again next week.
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Hi everyone. Slow day for me, only got 20 minutes in with a walk this morning. My body would not cooperate with any more. Looks like I have my work cut out for me tomorrow and Sunday. I'm determined to get those 700 minutes. Looks like we're behind by 20 but team 1 has 2 members capped out so we could definitely catch up…
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So glad you guys were able to meet! Looks like you had a blast! :D
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The points determine who's in the lead. Looks like we had it at some point but now we're 5 points behind. I see 1 of the heavy exercisers on team 1 has already exhausted their 700 minute contribution and another 2 are close behind so we do have a chance at taking this! As for my update today, my 90 minute training session…
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Hi everyone. Completed the last video so will be updating my points soon. Have another 90 minute training session tonight so will be adding those minutes in addition to the 10 I got with the last video. Everyone have a wonderful day!
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Hi everyone! Did a 2 hour training session today plus did the 15 minute video so have lots of minutes to contribute today. I also ate my last orange so will complete that challenge tomorrow. I'll also get the last video down tomorrow as well. Hope we can still manage to snag first! Go team!!
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Hi everyone! Sorry for the late check in. Yesterday I completed the second video, ate another orange and had a 90 minute training session last night plus 20 minutes in the morning. Will update the spreadsheet in a bit. My body is exhausted right now so skipping my morning workout and just doing a video. Need all the rest I…
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Did the first Tai Chi video. Jeez that was a whole lot harder than it looked but my back is definitely thanking me right now! :D . Had an orange for lunch today so one down. Got 20 minutes of exercise in today so far but will be training tonight so should get about 80 minutes in for today total.
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Challenge#1 1. My name is Rhea 2. Martial Arts training is my favorite way to exercise. I currently train 3-4 times per week. I hate running but am trying force myself to make it a habit. This weather isn't really helping though and I absolutely hate the treadmill. On days when I don’t run I usually do a zumba workout or…
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Hey everyone! Glad to be back on team 4. My name is Rhea and here are 3 things about me. 1. I live in Maryland currently but am from Antigua and Barbuda. 2. I'm single, no kids no pets and am pursuing a masters degree in public health. 3. I started Martial Arts training 3 years arlgo and am gunning for my black belt by the…
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@MissionEnforcer Here are my colours this week. Monday: red-grapefruit, tomatoes, apple Tuesday: green-lettuce, yellow-bell pepper red-apple Wednesday green-swiss chard, red-grapefruit, tomato orange- clementines Thursday- green- kale, purple- eggplant red- apple Friday- red- apple, grapefruit,tomato green- kale…
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Sorry I've been MIA the past few weeks. Been battling a bad case of bronchitis but tried to do as many of the challenges and at least do some walking for exercise. I'm on the way to recovery now so will be doing my usual exercise so I can get back on track.
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@MissionEnforcer Hi everyone! I am Rhea and I'm from the tiny Caribbean island of Antigua. Here's a photo from my last trip there. The island is relatively flat with an extinct volcano in the southern part of the island. The beaches are spectacular with crystal clear water and white sand. Needless to say I used to…
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Hi everyone! I'm so excited to get this challenge started! Welcome to the new members and hello again to the old. Hopefully we can cross the finish line first this time! Looking forward to celebrating all our little victories along the way. :smiley:
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Done partying for the week :D
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Week 2 done! Day 1 week 3 complete!
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Completed week 1! Now for week 2
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Did my second day today. I did the burpees without the pushup. I guess intermediate level. Excuse me while I guzzle this gallon of water... ;)
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Alright let's do this!
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Just so I'm clear, do we have to complete 3 sets of each exercise just once for the week or once every day?
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I'm in!
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Lol you're mom sounds hilarious. But more calories burned for you so I call it a win! The jean size thing is ridiculous. I never know what size I am without trying them on!
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Thanks Melodie! Hope you feel better!
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Had a 2 hour martial arts training session today which incorporated everything from conditioning to actual martial arts techniques. Then I came home and did my little c25K session for the day running around the basement since...suprise it's raining again. I really ate poorly today but burned the excess calories off in the…
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Also this rain has been messing with my c25k program and I don't own a treadmill or gym membership...so guess who was running and walking the length of the house over and over like a crazy person for 30 minutes yesterday :D
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Needed to go to the bank yesterday and seeing as it wasn't raining for once, I walked there and back. It's about 2 miles from my house. Although it started raining as soon as I got back lol
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Day 6: Orange: Clementines, carrot. Red: Strawberries. Yellow: Lemon, pineapple. Green: asparagus Day 7: Orange: Clementine, Peach. Green: Asparagus. Yellow: lemon, pineapple
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Day 1: Red- Strawberries, tomato; Green- Avocado, lettuce; Yellow-corn Day 2: Orange- clementine, Green; honeydew, broccoli; Purple: blackberries Day 3: White: banana; Orange: clementine, carrots, Green: Honeydew, asparagus Day 4: Green: Honeydew, Lettuce, Spinach; Orange: Clementine; Yellow: Pineapple Day 5: Green:…
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Please count me in!
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Done!
