plainanjelik Member

Hi All. I've been sick the past few days with a nasty bug. Finally emerging from my eucalyptus smelling bed today and got back to work and exercise. I'm going to do my best to make up all the minutes I've missed. Got 130 minutes in today and hope to keep it up the rest of the week. On the plus side looks like I'll be…

So didn't do any progress photos but can give you some updates on my progress. June 2014- couldn't jog for 1 minute straight, couldn't handle a modified pushup, could hold a plank for about 10 seconds, could do about 15 crunches March 2016 Ran 1 mile in 14:12 25 standard pushups in 1 minute 24 situps in 1 minute 1:31 plank…

Made yellow curry cauliflower rice plus had some cajun pasta earlier this week.

Thanks ladies. That makes me feel better. I'll try coconut water. Haven't had that since last June!

Hi All! Former team 10 member here. I've been doing pretty well with exercise the past week but nearly chucked the scale out the window this morning. I gained 4 lbs between yesterday and today. I feel so frustrated! Oh well... I'll do better next time. Sorry to start off on such a bad note. I recently started a c25K…

Still here!

Nice job! You go girl!

1. Accountable- logging every day. I used to screw up one day with my food choices and lo and behold chipotle and pizza every day for the rest of the week. 2. Cutting back on the high sugar juices- i used to go through a half gallon of juice every 2 days but have toned it down to water with a bit of lemon juice squeezed in…

Wow! That's pretty amazing :)

Hope you feel better soon!

Nice job! I did basement to 11th floor at a hospital today 2 flights per floor. I must have looked like I was going to die but made it through! You do not want to know how many people asked me if I was ok after floor 7. ^_^

Thanks! I have 69 flights of stairs down. Walked to the 11th floor from the basement of the clinical center plus stairs in my house and at work. Should be done that challenge by tomorrow :)

1. I have a weakness for cheese. Especially mozzarella and cheddar.. I love the texture of melted cheese and well as the salty flavor. The smell gets me too! Portion control is the only way I see making this healthy as well as pairing it with healthier foods. 2. Avocado. The smooth texture of avocado and the mild flavor…

Hi everyone. Sorry I haven't posted much. Last week up until yesterday was absolute hell for me. Final exams plus having to put in 4-5 hours overtime at work per day as one of my coworkers is switching jobs and I was voluntold to take over her duties plus mine until they hire someone else. They should be getting someone…

Nice! Glad to see you're feeling better!

Hope your interview went well. Feel better!

Everything looks delicious!

Hi everyone! I haven't been checking in everyday unfortunately and I've fallen behind in my exercise challenges as well as exercise times. It's finals week at school and work has been very demanding as well so I've been using every free moment to get a bit of sleep so as to not burn myself out. I did well on Monday but I…

Great job! This race is really great for motivation.

Thanks! Great job getting in your exercise!

Thanks! Lol. My mom was in full freak out mode when I told her.

Hey All. Tournament went well. I got 2nd place in forms and point sparring. Did get kicked in the face but so far no bruises so I guess that's a good thing. Didn't do squat or arm challenge yesterday so doubled up today.

Hi All. Yesterday I completed the arm challenge, squat challenge and the dance. Today is tournament day. Unfortunately I was not told we're not allowed glasses while sparring until yesterday. Seeing as I can see about 6 inches in front of my face clearly and everything else is a blur...not looking so good for not getting…

Day 5 complete

Day 11 is done

Nice substitute! Never had that combination before. I should try it :)

Thanks! Today is my final day of container packing (I hope). So should be going back to normal levels of exercise starting Monday.

I'm sticking with the dance this week. I failed the no sugar challenge from day 1!

250 active minutes from fitbit today. Squat challenge complete. Legs are threatening to morph into gelatinous form. Rest day for arm challenge so completed that as well.

@GSwizzleGary great loss! Welcome!