GeexJai14 Member

Add away guys :smiley:

Yessss! Added you. Anyone can feel free to add me too. 🖕🏼🖕🏼

I’m from Worcester, where they make the sauce 😂. Add away

Hey guys! Feel free to add me! 💪🏼

Hey lovely people 👋🏼. Feel free to add me

💅🏼

This is what I’ve been doing too (accidentally kind of just happened) but I’ve too lost 7lbs this week I don’t really know anything about fasting but I my seems to be working!

Feel free to add me . I’ve been here a week and already lost 7lbs! 💪🏼 We got this☺️

Logging your calories on here will benefit you so much . Seeing what you’re putting in your body changes the way you see food. You’ve got this!

Welcome :smiley: I am in a very similar position . I joined here last Sunday and the changes have been amazing ! Just the consciousness of logging your food and seeing what you’re putting in your body make big changes to your thought process. You can do it. You’ve made the first step & we’re all here for support along the…

England 🏴󠁧󠁢󠁥󠁮󠁧󠁿🇬🇧

Thank you ! You will smash this aswell! I’m up for helping each other out I’ve sent you a friend request

Starting today 87lbs to lose ! Feel free to add me . I need all the help I can get !

you can add me if you like along with everyone else!

hey I have 60lbs to lose! feel free to add me along with anyone else! :)

Worcestershire here! everyone add me :smiley:

Thanks all In just tired of being overweight and long for the body I used to have. I have been reflecting on what you have all said I guess a loss what ever number is going in the right direction :smile:

I'm 5.6ft ( my bmi says a healthy weight would be between 9-11 stone im trying to be 10 currently 14.2

60lbs

B)

Hey! I also think I have a little bit of something but I think losing the weight and making myself better will make all the difference im from England add me if you like :)

I'm on here about 100 times a day :smile: add me if you like along with everyone else ! The key is motivation :smile:

I made a very similar post yesterday aha! Everyone add me if you like! Worcestershire here!

Are you managing your two litres a day of water? Could you have a little snack with you while working ?

Add me if you like! I have 60 to lose lost 24 so far! I find the more motivation the better! & trust me I struggle massively but everyday is a learning lesson about fitness for me we can do this!

Thanks guys! I do know what is healthy I honestly do but I just want it all to happen over night. I'm still new to all of this and learning everyday I make bad choices and feel terrible but I am trying my hardest to change my mind set . Hopefully I will get there.

I didn't mean any thing buy this post! It's really cool this site is international I was just wondering as a newbie to this community part on mfp I hadn't seen many from the U.K. B) B) B) B) B) B) B)

I'm Doing exactly the same aha shopping is being delivered today :)

Added you all :) I just think it's easier sometimes to talk about food that is sold over here haha!

Oh wow yes she seems very disciplined im not sure I'd have the time or patience for that ha! I agree evenings Re the most difficult for me too! My shopping is being delivered today and my plan is to pre log for the next week and hopefully stick to it!