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Okay! Thank you!
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After I click on community, I don't see anything that says "find members" lol
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Thank you! I just get so discouraged. My mom will lose 5 pounds in a week if she wants to. Although, she definitely doesn't do it the healthy way. I guess I expect to see results like her, but our dieting methods are completely different. Thank you!!! (:
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Thank you all! By the way, I need women friends on here! To help motivate and hold me accountable! Lol
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Thanks everyone for your response! I just tend to get discouraged really easily! I weight most mornings. But if I have a "cheat day" I won't weigh in the morning, just to spare myself the disappointment lol.
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Thank you! That's helpful!
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How do I get rid of excess water? It discourages me when I see is gained a pound. Especially when I have 15 to loose. Another question: if my calorie intake is allowed 1600 do I have to burn over 1600 for weight loss?
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Thank you all so much!!! (: I appreciate it
