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Feel better!!! For the life of me I can't seem to go over 40 seconds! I'm going to try with music later on.
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Day 10- 105 squats done.
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Where you able to make a decision?
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Yes unfortunately I have bad old knees! Between tennis and the gym, my knees are giving up. Today is day 9; 100 squats. I was able to do them. Half of them i did plié style to work on my inner thighs.
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Day 7 was yesterday 75 squats done but my knees are killing me!
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I can't get pass day 5 40 seconds! My back hurts!!
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Day 6 75 squats!!!
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Day 5 40 seconds... Barely!
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Day 5 done- 70 squats!!
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Day 4 30 seconds done!!! Not sure if I can get to a minute.
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Day 4 rest!
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Did my 4th day 30 seconds!!!
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I'm in!!
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Wow! Way to go !!! Day 3 for me. Did 60 squats!
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Day 2 for me. Done 20 seconds !
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Day 1; 20 seconds complete! This is going to be hard!!
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I'm in! I will start today
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Day 2 done!! 55!!
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Day 1 done!!! 50 squats!! I did it at the office! Tomorrow morning I'll add some weights.
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I did it for a couple of years and loved it! Lost the weight and kept it off. You will learn portion size and eat healthy. To this day I still eat healthy minus the sweets!
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SW:(Starting weight)133.2 CW:(Current weight)133.2 GW:(Goal weight for this month)129.0 Weigh in dates: Start of the month(03/01 Tuesday): 03/05 Sat: 03/12 Sat: 03/19 Sat: 03/26 Sat: End of the month(03/31 Thursday): Total weight lost:
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Can I join today??!
