Samantha's Squat Challenge!

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Replies

  • freakymistkd
    freakymistkd Posts: 586 Member
    Day 7 - 80 squats done
  • rochihong
    rochihong Posts: 23 Member
    Day 6 75 squats!!!
  • squeekecho262
    squeekecho262 Posts: 203 Member
    edited March 2016
    I would just work more lower body stuff or keep with the ending amount, into my workout routine. Like doing side squat walks, squat weight lifts, mountain climbers, frog jumps, stairs, etc etc. Find different ways to work more of the leg muscles :)
    I decided to follow this challenge cause Leg work was always my hardest thing to keep with lol so it's motivation for me! Then makes me feel like I want to do some other leg stuff :)
  • oleeallen
    oleeallen Posts: 12 Member
    Day 13 130 squats done
  • robins993
    robins993 Posts: 78 Member
    Day 2: 55 squats done (all at once)
  • mimisexy89
    mimisexy89 Posts: 9 Member
    I'm game
  • HppyCmpr
    HppyCmpr Posts: 26 Member
    Day 4: Rest Day. Going to walk dog after work though. Enjoy some of this nice weather!
  • freakymistkd
    freakymistkd Posts: 586 Member
    Day 8 - REST :smiley::smiley::smiley:
  • squeekecho262
    squeekecho262 Posts: 203 Member
    Day 17 150 squats broken up throughout day :)
  • oleeallen
    oleeallen Posts: 12 Member
    Day 14 135 squats done
  • freakymistkd
    freakymistkd Posts: 586 Member
    Day 9 - 100 squats done :smile:
  • HppyCmpr
    HppyCmpr Posts: 26 Member
    Day 5 - 70 squats in! Feelin good!
  • squeekecho262
    squeekecho262 Posts: 203 Member
    Day 18 155 squats down!
  • rochihong
    rochihong Posts: 23 Member
    Day 7 was yesterday 75 squats done but my knees are killing me!
  • squeekecho262
    squeekecho262 Posts: 203 Member
    @rochihong uh oh.
    Do you have bad knees?
    Make sure your knees aren't going past the tips of your toes
  • robins993
    robins993 Posts: 78 Member
    Forgot to input yesterday.
    Day 3: 60 squats done (all at once)
    Day 4: rest. But i'm doing other workouts
  • rochihong
    rochihong Posts: 23 Member
    squeekecho262 wrote: »
    @rochihong uh oh.
    Do you have bad knees?
    Make sure your knees aren't going past the tips of your toes

    Yes unfortunately I have bad old knees! Between tennis and the gym, my knees are giving up.
    Today is day 9; 100 squats. I was able to do them. Half of them i did plié style to work on my inner thighs.
  • HppyCmpr
    HppyCmpr Posts: 26 Member
    Day 6 - 75 squats in! Feelin happy!
  • squeekecho262
    squeekecho262 Posts: 203 Member
    edited March 2016
    Day 19 not gunna lie... I didn't do my squats today :O caught myself a bit of a cold so figured I'd take today off, and do them tmrow during my rest for squats :)
  • freakymistkd
    freakymistkd Posts: 586 Member
    Day 10 - 105 squats done
  • rochihong
    rochihong Posts: 23 Member
    Day 10- 105 squats done.
  • robins993
    robins993 Posts: 78 Member
    Day 5: 70 squats done (35x2)
  • svrover
    svrover Posts: 75 Member
    100 today! have to push harder!!!
  • squeekecho262
    squeekecho262 Posts: 203 Member
    Day 20
    My rest day... But did my squats from yesterday that I didn't do!
  • HppyCmpr
    HppyCmpr Posts: 26 Member
    Day 7 - 80 squats. Feelin it!
  • FMUP
    FMUP Posts: 34 Member
    Hi - I'm way off schedule, but just found this post. I'll start today!
  • freakymistkd
    freakymistkd Posts: 586 Member
    Day 11 - 110 squats done

    @FMUP welcome , everyone is at different stages in this challenge.
  • HppyCmpr
    HppyCmpr Posts: 26 Member
    Day 8 - Rest day! Happy girl!
  • robins993
    robins993 Posts: 78 Member
    Day 6: 75 squats done (all at once)
  • freakymistkd
    freakymistkd Posts: 586 Member
    Day 12 - a very welcome rest
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