Samantha's Squat Challenge!
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Day 2 done!! 55!!0
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Day 1, 50 squats with weights0
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Day 12 rest day!! My legs need it! Did 100 plie squats on top of the other ones I did for this challenge yesterday!0
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Day 3 - 60 squats done0
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squeekecho262 wrote: »Day 12 rest day!! My legs need it! Did 100 plie squats on top of the other ones I did for this challenge yesterday!
Day 3 for me. Did 60 squats!
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Hey !! just found this challenge starting today.
D1 50 squats done !!0 -
@cartina21 thanks for joining us!! Rock em out!!0
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Day 13!!
130 squats! I just did 3 sets of 50.
1st set with 15lb curl bar on shoulders
2nd set faster passed fun with my music
3rd set slow, focus on 90 degree knees
Had some fun with my music today while rocking these out and 10mins on my elliptical before them, so thought I'd share my randomness of songs!!
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I just saw this challenge & would like to join. I'll start tomorrow on Day 1. Don't know how many I'll get done (super out of shape) but it will give me focus!
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@HppyCmpr thanks for joining us!
Try doing more sets of fewer reps to start and space them out throughout your day! Should help u get started in this!
Good luck!0 -
Day 4 - Rest0
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Day 4 rest!0
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squeekecho262 wrote: »@HppyCmpr thanks for joining us!
Try doing more sets of fewer reps to start and space them out throughout your day! Should help u get started in this!
Good luck!
I did & it totally worked! Thanks!0 -
Yay!! Really glad to hear it!0
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Day 10 105 squats done0
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Day 5 - 70 squats done0
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I,m starting today, doing my 50 for day 10
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Day 14 135 done!0
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Day 5 done- 70 squats!!0
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Day 2 - 55 squats in! I can dig this!0
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Day 10 110 squats done0
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120 today!0
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Day 6 - 75 squats done0
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Posting for day 15 140 squats!! Did a bunch before we started our hectic day out of the house yesterday! We got back around12:30am and finished off the rest before bed! But too tired to log on lol
Day 16 rest!!!! Woot! Haha0 -
Will be skating later today so that's not much of a rest haha but fun!!0
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I'm in. Gonna start tonight. But i think i will be doing some other exercices beside this challenge!! I will comment again when i'm done0
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Day 3 - 60 squats in!0
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Day 1: 50 squats done (30+20)0
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Has anyone worked out what the best thing to do after the 30 days is done? Do you keep doing 250 squats a day with a rest day every few days and maybe start a new challenge to add to your routine?0
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