Samantha's Squat Challenge!
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Day 4 - Rest0
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Day 4 rest!0
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squeekecho262 wrote: »@HppyCmpr thanks for joining us!
Try doing more sets of fewer reps to start and space them out throughout your day! Should help u get started in this!
Good luck!
I did & it totally worked! Thanks!0 -
Yay!! Really glad to hear it!0
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Day 10 105 squats done0
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Day 5 - 70 squats done0
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I,m starting today, doing my 50 for day 10
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Day 14 135 done!0
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Day 5 done- 70 squats!!0
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Day 2 - 55 squats in! I can dig this!0
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Day 10 110 squats done0
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120 today!0
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Day 6 - 75 squats done0
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Posting for day 15 140 squats!! Did a bunch before we started our hectic day out of the house yesterday! We got back around12:30am and finished off the rest before bed! But too tired to log on lol
Day 16 rest!!!! Woot! Haha0 -
Will be skating later today so that's not much of a rest
haha but fun!!
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I'm in. Gonna start tonight. But i think i will be doing some other exercices beside this challenge!! I will comment again when i'm done0
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Day 3 - 60 squats in!0
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Day 1: 50 squats done (30+20)0
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Has anyone worked out what the best thing to do after the 30 days is done? Do you keep doing 250 squats a day with a rest day every few days and maybe start a new challenge to add to your routine?0
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