Samantha's Squat Challenge!

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  • freakymistkd
    freakymistkd Posts: 586 Member
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    Day 7 - 80 squats done
  • rochihong
    rochihong Posts: 23 Member
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    Day 6 75 squats!!!
  • squeekecho262
    squeekecho262 Posts: 203 Member
    edited March 2016
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    I would just work more lower body stuff or keep with the ending amount, into my workout routine. Like doing side squat walks, squat weight lifts, mountain climbers, frog jumps, stairs, etc etc. Find different ways to work more of the leg muscles :)
    I decided to follow this challenge cause Leg work was always my hardest thing to keep with lol so it's motivation for me! Then makes me feel like I want to do some other leg stuff :)
  • oleeallen
    oleeallen Posts: 12 Member
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    Day 13 130 squats done
  • robins993
    robins993 Posts: 78 Member
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    Day 2: 55 squats done (all at once)
  • mimisexy89
    mimisexy89 Posts: 9 Member
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    I'm game
  • HppyCmpr
    HppyCmpr Posts: 26 Member
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    Day 4: Rest Day. Going to walk dog after work though. Enjoy some of this nice weather!
  • freakymistkd
    freakymistkd Posts: 586 Member
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    Day 8 - REST :smiley::smiley::smiley:
  • squeekecho262
    squeekecho262 Posts: 203 Member
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    Day 17 150 squats broken up throughout day :)
  • oleeallen
    oleeallen Posts: 12 Member
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    Day 14 135 squats done
  • freakymistkd
    freakymistkd Posts: 586 Member
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    Day 9 - 100 squats done :smile:
  • HppyCmpr
    HppyCmpr Posts: 26 Member
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    Day 5 - 70 squats in! Feelin good!
  • squeekecho262
    squeekecho262 Posts: 203 Member
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    Day 18 155 squats down!
  • rochihong
    rochihong Posts: 23 Member
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    Day 7 was yesterday 75 squats done but my knees are killing me!
  • squeekecho262
    squeekecho262 Posts: 203 Member
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    @rochihong uh oh.
    Do you have bad knees?
    Make sure your knees aren't going past the tips of your toes
  • robins993
    robins993 Posts: 78 Member
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    Forgot to input yesterday.
    Day 3: 60 squats done (all at once)
    Day 4: rest. But i'm doing other workouts
  • rochihong
    rochihong Posts: 23 Member
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    squeekecho262 wrote: »
    @rochihong uh oh.
    Do you have bad knees?
    Make sure your knees aren't going past the tips of your toes

    Yes unfortunately I have bad old knees! Between tennis and the gym, my knees are giving up.
    Today is day 9; 100 squats. I was able to do them. Half of them i did plié style to work on my inner thighs.
  • HppyCmpr
    HppyCmpr Posts: 26 Member
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    Day 6 - 75 squats in! Feelin happy!
  • squeekecho262
    squeekecho262 Posts: 203 Member
    edited March 2016
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    Day 19 not gunna lie... I didn't do my squats today :O caught myself a bit of a cold so figured I'd take today off, and do them tmrow during my rest for squats :)
  • freakymistkd
    freakymistkd Posts: 586 Member
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    Day 10 - 105 squats done

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