Samantha's Squat Challenge!
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@Shalini0072016 don't let it get the best of u! U've already lost some and that's amazing!!! If u need to take a break a bit from focusing on it all, just make sure u arent over eating and eat as healthy as u can and when your minds in it again, give it a go0
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Thank you. @squeekecho262. But I gave in on emotional eating for few days0
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@Shalini0072016 today's a new day. Don't be too hard on yourself for having a couple of shirty days, it happens. The best thing to do now is dust your hands off and get back on your feet. You can do this, you've already done so much already. You should be proud0
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Thank You. @freakymistkd0
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Day 26: 225 squats done (5*45)0
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Day 27: 230 squats done (5*46)0
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So close!!!!0
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Day 15 140 squats
3 x 40 + 200 -
Day 28: rest0
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140 squats today0
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100 squats today0
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Day 29: 240 squats done (4*60)0
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I'm starting over0
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04/03/2016- 100 Squats
04/04/2016- 105 Squats
04/05/2016- 110 Squats0 -
Day 30: 250 squats done (5*50)
Finally done. To everyone just starting or are already in, you can do it!!0 -
Started over today. 50 done0
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Amazing job @robins993 !!!0
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Starting today!0
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0
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04/03/2016- 100 Squats
04/04/2016- 105 Squats
04/05/2016- 110 Squats
04/07/2016- 130 Squats
04/08/2016- 135 Squats1 -
Is it too late to start? Anyone else just getting started? This is exactly the challenge I need right now!0
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I'm in!0
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Realise it's a bit later than the rest but started the challenge today,
Day one - 50 - done :-)0 -
Awesome! I started yesterday too. We can do this together. So what if we are starting later than everyone else....you know what they say... better late than never!0
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I am in. I am headed to bed in the next couple of minutes so I will start tomorrow.1
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Day 6!0
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Day one complete. I broke it up into 2 sets of 20 and one set of 10.0
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I'm about to go to bed, but I will be starting this tomorrow0
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Done with day 1. broke it up into two sets of 15 and two sets of 10.0
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day 2 is done. Split it up into 2 sets of 25 and one set of 50
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