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Replies
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Is the tempting food let out in the open? Maybe try removing the items. Out of sight out of mind? That’s what I’ve done. Good luck
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Hey Jen, I’m just getting my gear ready for a day of snowboarding
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I’m planning on backcountry snowboarding to a glacier in the summer. The hike is 15 miles to the glacier, then 2 days of riding and hiking out
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I’m having a small Dairy Queen M&M blizzard with a fudge center. So decadent
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I do hatha flow yoga. For strength and meditation. I started Pilates too
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I like to use a weighted skipping rope, hill sprints, spinning class or row machine and include HIIT work out Anything that keeps my heart rate up. Plus eat healthy.
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I've had my Fitbit charge HR for less than a year. I have replaced it 4 times Fitbits warranty is good but the band itself keeps separating from the display I would not recommend the Charge HR.
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Vancouver here Habs fan too
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I use an app called soundhound And follow a DJ that puts out a title called "running mix".
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My diary is open Feel free to add me
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I just use my first name
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I love this app I wish I had found it earlier I ve benefitted from this app so much Best of luck!
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My diary is open Feel free to add me but be warned,you will see beer, wine or vodka consumption
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Have you ever gone to see a sports nutrientist? I saw one last year and the knowledge I gained from her helped me out tremendously
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Hi! This community is great resource
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I went and saw a sports nutrientist She was a great help Ever thought of going to one?
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I rarely drink coffee I drink green tea and to sweeten the green tea I add honey
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BC Feel free to add me, and anyone else I'm on MFP to maintain a healthy lifestyle
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Hi I sent you a friend request
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I can relate But you can do it I work out at home with my young kids We do yoga and cardio through some apps 10-20 minutes and we are done It's a great way to show the kids how be healthy
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Tool Down Slipknot korn Corrosion of Confirmity
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I'm in Add me to please
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Hi Add me if you like My food diary is open
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Hi Feel free to add me
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Hi Feel free to add me, also
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Ha! Add me
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Feel free to add me
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You will enjoy it!
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Good luck You may have days were you struggle but keep going You will be glad you did Add me as friend if you like
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I stay motivated by mixing things up I run up hills or anywhere there and incline I work out outside whenever possible When I do go to they gym, I have my time planned out I go to yoga too Helps keep me balanced I keep my workouts short and aim for 3 days week and the least Have you thought of getting a work out partner?
