1098mn Member

Is the tempting food let out in the open? Maybe try removing the items. Out of sight out of mind? That’s what I’ve done. Good luck

Hey Jen, I’m just getting my gear ready for a day of snowboarding

I’m planning on backcountry snowboarding to a glacier in the summer. The hike is 15 miles to the glacier, then 2 days of riding and hiking out

I’m having a small Dairy Queen M&M blizzard with a fudge center. So decadent

I do hatha flow yoga. For strength and meditation. I started Pilates too

I like to use a weighted skipping rope, hill sprints, spinning class or row machine and include HIIT work out Anything that keeps my heart rate up. Plus eat healthy.

I've had my Fitbit charge HR for less than a year. I have replaced it 4 times Fitbits warranty is good but the band itself keeps separating from the display I would not recommend the Charge HR.

Vancouver here Habs fan too

I use an app called soundhound And follow a DJ that puts out a title called "running mix".

My diary is open Feel free to add me

I just use my first name

I love this app I wish I had found it earlier I ve benefitted from this app so much Best of luck!

My diary is open Feel free to add me but be warned,you will see beer, wine or vodka consumption

Have you ever gone to see a sports nutrientist? I saw one last year and the knowledge I gained from her helped me out tremendously

Hi! This community is great resource

I went and saw a sports nutrientist She was a great help Ever thought of going to one?

I rarely drink coffee I drink green tea and to sweeten the green tea I add honey

BC Feel free to add me, and anyone else I'm on MFP to maintain a healthy lifestyle

Hi I sent you a friend request

I can relate But you can do it I work out at home with my young kids We do yoga and cardio through some apps 10-20 minutes and we are done It's a great way to show the kids how be healthy

Tool Down Slipknot korn Corrosion of Confirmity

I'm in Add me to please

Hi Add me if you like My food diary is open

Hi Feel free to add me

Hi Feel free to add me, also

Ha! Add me

Feel free to add me

You will enjoy it!

Good luck You may have days were you struggle but keep going You will be glad you did Add me as friend if you like

I stay motivated by mixing things up I run up hills or anywhere there and incline I work out outside whenever possible When I do go to they gym, I have my time planned out I go to yoga too Helps keep me balanced I keep my workouts short and aim for 3 days week and the least Have you thought of getting a work out partner?