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Thank you so much, good job I wasn't keying it in as well then! Much appreciated :)
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Ok great thank you , I will stick with what I am doing then
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Thank you for your help. I have noticed weight loss slowing down yes. I have started doing a full body weights workout with a bit of cardio at the gym and wondered if this was holding me back. When I just increased steps to 10-15k a day with no gym I lost a lot more...4lb in a week v 0.75lb last week. Wondering if I should…
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Thank you and well done on an amazing achievement
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I struggle to hit protein goal too and I am new to my fitness pal. I would welcome advice on this too
