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I like the idea of more curry like recipes, I need strong flavours to take the taste of the vegetables away Thank you And good luck
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It’s not the running or marathon I want help with it’s help with eating better, if anyone can give me ideas like chilli and spag Bol where I can chuck my veg in, as if it’s on the side of my plate I can’t eat it, but if it’s mixed in with something else then great, but chilli and spag Bol gets a bit boring after a while x…
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Hi there, well done on doing your couch to 5k, stick with it, don’t do anymore than it says, that way you’ll look forward to your training days rather than do too much and it feel like a chore, eventually it will become part of your life, if u can plan in your runs on your calendar, treat it like a job, it’s something u…
