Replies
-
Eating at night is perfectly fine though for losing or maintaining weight.. I don't get it, the only problem that comes with late night eating is that some people can't control themselves. Though if it fits into my calorie goal I have always eaten whatever I wanted at night even right before or in bed. It's a myth people,…
-
Can't multi quote on my phone but thank you to those who were reassuring. When you read something and hear something like that over and over again it begins to scare you
-
Thanks for all of the support guys :). It's been nearly a week and I'm at 260.6 now.
-
I've read and taken everyone's advice into consideration, thank you all so much you're awesome
-
Nope, no medical relation. I track every little thing as well, thank you for your input. I don't go over the calorie goal though I do eat mostly whatever as long as it's not chocolate all day as long as it's within the goal like you suggested
-
Awesome thank you
-
I see, understood thanks for the advice. Sorry for not elaborating. By cheat I meant actually eat foods that are enjoyable such as a cheeseburger. And if it went over my calorie goal by maybe 400 so be it. Not a 6,000 calorie trip to a buffet, that should probably be considered failing not cheating lol.
