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Proud of my progress, are you?
These are just some random photos of my progress throughout the last year. I started at 299.8 lbs exactly, I'll never forget telling myself that I didn't want to reach 300 lbs, and that's when it all began. My journey has been a rollercoaster, both physically and emotionally. Up until now I was still too afraid to share my…
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Confession
For the past month I have lost a decent amount of weight (20 lbs) while doing p90x and I was so proud of myself. But I was only eating 700-800 calories a day... As you know that's rediculous, but it hurt so much in the beginning I kind of forced through it and created a wall in my mind so that I eventually got used to it.…
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2 pounds a week?
Ok now I've heard it for the millionth time, losing more than 2 pounds a week will kill you!!! No but in all seriousness it's beginning to scare me that I keep seeing it everywhere, knowing that I just started up again and lost 14 pounds in one month. I literally can't help that without gaining weight, I follow my calorie…
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First few steps.
I've already taken a few steps toward changing my life once and for all. At 18 and 299 lbs I knew that I never wanted to see 300 come up on my scale. So I gradually changed when I went to college. I was initially moving around a lot more, eating less, and drinking more water. I eventually got down to 269. And I stayed…
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Can I lift and still effectively cut?
Hey guys I was wondering if I could lift weights, and kind of go half and half with cardio, and still lose weight effectively? While taking protein and everything else, as long as I do not go over my calorie goal. Right now I'm at 270 5'10 and 19 years old. Not sure if any of that matters. Also would doing more weight…
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I feel like I'm eating too much..?
the reason I'm making this thread is because I feel like I'm eating too much. Not because I'm going over my calorie goal, that would be obvious, but because I can never really get close to my calorie goal without struggling to scarf more and more food down. I have also been eating a lot of fruits and vegetables which are…
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I have to ask...
it's an issue that I don't see coming up much but I have to ask just out of curiosity... And concern honestly, it's about the leftover skin that one might carry over after weight loss. Mainly how to tell whether you will have it at all. I say at all because I know a million and one factors come in accordance to the way you…
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How often to cheat?
Just wondering how often, and how hard should I cheat. I'm 19 and 285 in the process of losing weight, but it already seems pretty unrealistic for me to go straight forward without having something here and there. I'm also already on a 1,940 calorie diet so... Just wondering
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Hi, I'm determined, who are you?
:# Hello my name is Greg and I'm currently 285 lbs at 5'10, and 19 years old. I'm currently a full time student though that's just my occupation, not really an excuse for anything. Late last year I noticed that I weighed in at 299 lbs, and refused to hit the 300 mark. I did really well and got to 275 on the Adkins diet,…