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I've been struggling with my weight loss for awhile and would love the extra support! Please add! Thanks
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Hi! I'm a single parent as well, I used to have that issue with my son, the advice above is pretty good. To get back into your routine try doing short intervals of exercises maybe 10-20 minutes of cardio every few hours if you have time. For example; 20 mins of walking with your daughter, then an hour later another 20 mins…
