717Shelly Member

Replies

  • I am also a stress eater. But i usually just want a large amount of food. So i have started earting a big plate of veggies first. That way if i still want the high cal food, im already full and wont eat as much.
    in Help refraining from stress eating Comment by 717Shelly November 2015
  • I've lost 90+ pounds and I'm still getting the "helpful" advice from people. I'm pretty sure I know what I'm doing... Most recently it was a coworker offering to share her new fad, Forskalin. She's tried over 3 fad diets since June (that I know of) and hasn't maintained a loss. Since June I've lost 55 pounds. Pretty sure…
    in Tired of people "helping"? I definitely am. Comment by 717Shelly November 2015
  • I don't have anything to add to this thread. But I wanted to thank you all for your posts. I've really been struggling lately and found this thread by chance. It was exactly what I needed. Thanks to everyone for sharing their suggestions and strategies. I have read some things that I will definitely start using. Its true…
    in Depression and Weight Loss Comment by 717Shelly October 2015
  • I've been wondering the same thing. I am down 75lbs. It feels weird when everyone else comments on my weight loss when I look in the mirror and see no change.
    in How long did it take for your mind to catch up to the scale? Comment by 717Shelly September 2015
  • Glad to hear of others in the same situation. I will be starting clinicals in 3 weeks. I've already lost 65lbs and have been worrying about continuing to lose weight during such a stressful time. I also appreciate everyone's tips & wish everyone the best of luck. Last semester I cooked at the beginning of the week, that…
    in Losing 100 pounds while in Nursing school... Comment by 717Shelly August 2015
Avatar