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Life if GOOD..Breathe....weight gain is not the end of the world. You have LIFE so you have an opportunity to start over
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You go girl B)
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Thanks! @ the fruits I do and that's the only desert they get besides an occasional container of sherbet
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Thank you all so much!!! Love the turkey chili
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Thanks everyone...I can save my money for some new shoes once I reach my 5 pound loss out of the 20 pounds I want to loose
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You can add me :)
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Take food to work and leave it there if you can...almonds, fruit, bottles of water, protein shakes. Buy them on a Sunday and just keep what you can in your desk before u leave work and eat thaat on your drive home with a bottle of water..you should do well
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Great job!!!
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Yeah, they all over IG ... however I have yet to see real results..most of these ppl have gotten plastic surgery ect @ one point.... and now promoting them as weight loss results....
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Matron of honor here needing to lose 20 by May 16th :s
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:D :D Thanks guys!! I guess that is a no go ;)
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Sometimes with women our bodies fluctuate, don't beat up on yourself - just keep grinding at to and it WILL come off
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Woot Woot!! Please add me if you're looking for someone who is motivated, and full of positive energy. #changeisgood
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Congrats on your new addition! Feel free to add if you like, we can motivate each other.
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Awesome!!Feel free to add me... :D
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Sound great! Add me :)
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Sound great! Add me
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I'm sure you can do it
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Let's encourage each other
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Great at the replies! I'm so new to app
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Awesome!! Woo Hoo.... sounds good..I just started today. Super excited