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I'm Sarah. I'm 38. Live in Ireland. Have about 2-3 stone to lose. No kids. Work LONG hours at a desk job. I share my food diary every day and appreciate others who share their food diary and share tips to stay motivated on this weight loss mission
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How many times can i say: it's for a snack on the go!!! Like if I'm travelling with work or running between back to back meetings or unexpectedly working overtime with no canteen open. Times when I can't just puree my own or microwave something. I keep these in my backpack and grab one. I.e. when in the past I would have…
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Hey, this is the OP here. I was surprised to see my baby food tip was so controversial. I'd like to recommend a different diet tip: I call it the "lick a sprout" diet. Basically you drink just water, lots of it, and eat nothing until ... you feel faint. And just when you think you're about to faint, you lick a sprout!!…
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Thanks all for your comments. I didn't realise this would be so divisive and controversial when I created this thread! To try to answer some of your comments: 1. Glad to hear I'm not the only one who does this! 2. I'm not "basing my whole diet" on baby food! As i explained in my original post, this is for snacks on the go,…
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Ha ha. I still eat meals, particularly lunch and dinner (I'm not a big breakfast person so sometimes I do have baby food for brekkie) but it's instead of junk food or snacking. And some of the fruit puree ones are yummy! No joke! It's not too different to a fruit smoothie really. But it's really handy to grab on the go.…
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I lived in London for 7 years. Am back home in Dublin now but seeking UKI friends on my fitness pal as our supermarkets and restaurants are the same. US recipes can seem very different. Please add me of you're from UK or Ireland
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I'm also looking for motivated friends with open food diaries. Add me for mutual support
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I lived in London for 7 years. Am back home in Dublin now but seeking UKI friends on my fitness pal as our supermarkets and restaurants are the same. US recipes can seem very different. Please add me of you're from UK or Ireland
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I'm also looking for motivated friends with open food diaries. Add me for mutual support
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I'm also looking for motivated friends with open food diaries. Add me for mutual support
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I'm also looking for motivated friends with open food diaries. Add me for mutual support
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I'm also looking for motivated friends with open food diaries. Add me for mutual support
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I have tried and failed to lose weight so many times. I feel it's time I succeeded this time. But I need support
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I so empathise with everything you said. Long work hours and pressures makes the weight creep on. Then, like you say, i don't feel comfortable in my clothes and i don't feel like going out coz I'm too self conscious. We all need the mutual support of fellow weight fighters. Our journeys are personal but through sharing…
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Feel free to add me! Mutual support club!
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Feel free to add me! Mutual support club!
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Feel free to add me! Mutual support club!
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Support is motivation! Feel free to add me!
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Ah yes, wine and choccies are my vices! I've added you :-)
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Feel free to friend me. I've also only just started and have 3 stone to lose. Mutual support would be great
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Thanks emaybe, keep the suggestions coming folks ...
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I just started too ...
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You start today? Me too!