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Thank you for your replies everyone! I feel like it'll be helpful if I provide more background about myself-I have 80-100 pounds to lose. I'm a college rugby player who's recovering from a back/nerve injury, so for a while I was very very limited with what I could do. During that period where I could hardly exercise, I got…
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Also if you don't mind telling me what your weight loss goal is that would be very helpful!
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Yes! 19, first year, dorm, rugby player. Lucking my DH has lots of fresh and locally sourced foods. My favorite is the stir fry bar, which is where I get most of my veggies. However, the less-healthy options are seriously tempting and like you said sodium is way too high in lots of them! I recommend avoiding the heavily…
