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I have dealt with that many years. Remember starvation won't equal weight loss. Be realistic about your goals, and stay positive!!
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Thank you so much!! Kudos to you.
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Hmmnn. I did not.purchase anything. I have a lifetime of nutrition and dieticians in my past. The "detox" is cutting out fast food, processed food, junk food and dairy. When I watched that stream, it followed those same guidlines. So far, the only significant changes I have made, are switching from original almond/coconut…
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Lol. Maybe so. Don't watch his program. But did enjoy the starter tips for personal program.
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Apologies for the typos. I have fat thumbs and did not proof read. B)
